Important
Information

Policies
Club Policies
Anti Bullying
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Code of Conduct
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Complaint Handling
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Behavioural Guidelines
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State Policies
Air Quality Guidelines
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Anaphylaxis Severe Allergic Reaction Guidelines
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Blood Guidelines
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Behavioural Guidelines
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Code of Conduct
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Working with Children Check Policy
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Personal Protection and Intervention Policy
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LAA National Child Protection Policy
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Taking and Using Images of Children Guidelines
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Risk Management Policy
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Occupational Health and Safety Policy
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Safe Handling of Food for Sale Guidelines
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Safe Use and Storage of Starting Pistols and Caps Guidelines
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Manual Handling Guidelines
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Smoke Free Policy
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Social Media Policy
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Sexual Harassment Policy
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Drug Policy
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Alcohol Policy
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Complaint Handling Guidelines
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Anti-Bullying Guidelines
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Gender Identity Policy
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Sun Protection Policy
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Lightning and Thunder Policy
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Hot Weather Policy
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Records
FAQs
What Height do I start High Jump
Have each athlete nominate only three heights that they will be attempting. Use greater increments for height rises when conducting the event for large groups.
Where do you measure for Shot Put
Measurement is from the nearest edge of the landing mark of the shot to the inside of the stop board. The zero end of the tape goes out to where the shot lands. The tape needs to be pulled directly back through the centre of the circle.
where do you measure for Discus
Measure from the nearest edge of the landing mark of the discus to the inside edge of the circle. The zero end of the tape goes out to where the discus lands. The tape needs to be pulled directly back through the centre of the circle.
What is Triple Jump
There are 5 take-off areas: 5m, 7m, 9m, 11m 13m back from the edge of the pit. U11-U17 can take off from any of the board distances above. Once the athletes foot hits the take-off area, they need to hop off one leg and land on that same leg, then step on the other foot, then jump into the pit, landing on both feet. The saying, “hop, step, jump” can help remember the sequence.
Where do you take off from for Long Jump
U6 - U10: a rectangle of sand or a mat (1.22m x 0.5m), set up to 0.5m back from the take off edge of the pit. U11 - U17: a board sunk level with the runway or a rectangle painted on the runway (1.22m x 0.2m). Both where possible on top a strip of plasticine or other suitable material (e.g. damp sand), set up between 1m- 2m from the edge of the pit.